For achy, tired muscles, cramps, anxiety, and insomnia.  Just shake the bottle, spray on affected muscle or any large muscle, rub in and feel the benefit within minutes.  Avoid spraying near eyes.  Instructions for use on the bottle. 
Ingredients:  Magnesium Chloride, Distilled Water, Olive Oil, Cetearyl Alcohol, Sesame Seed Oil, Grape Seed Oil, Glycerin, Jojoba Seed Oil, Squalane (Derived from Rice), Arnica Montana Flower Extract, Vitamin A, D & E
Note:  If you would like the added benefit of warming muscle liniment, choose either Mule Kicker or Narayan from the scent list below.  If you do not see the scent you are interested in from the list below, select "more" from the options and contact me with your choice.