Choosing a Healthy Path

Sometimes making the choice to obtain, regain or maintain a healthier lifestyle can be a challenge.  My 30 plus years in the natural health care field have taught me ways to safely and comfortably guide individuals to make adaptations to poor habits in order to achieve healthier goals.  I can provide consultations in person, via telephone, or FaceTime.  Contact me for more information at mjm@mjshealthyhabits.com.