Lucid Dreaming is the act of becoming aware that you are dreaming while asleep.  Research has shown lucid dreaming to be effective in controlling emotional and physical situations not only whilst sleeping but also in the wakened state.  Infused with Mugwort, this relaxing herbal blend helps to enhance vivid sensory awareness in dreams, which can lead to lucid dreaming.  Lucid Dreaming takes practice to achieve.  For more information about Lucid Dreaming, feel free to contact me.
Ingredients- Passion flower, Mugwort, Chamomile, Lavender buds, Lemon Balm, Hops, Valerian Root.  
Caffeine Free